Online Therapy

ONLINE THERAPY

While the pandemic was a chaotic, scary, and/or strange time for many of us, it did bring some new ways of being in the world, of relating to each other, and of engaging in psychotherapy.

At first I was so reluctant to provide online therapy... I believed it could never compare to in-person sessions. Turns out, I was quite mistaken and pleasantly surprised at how effective and profound online sessions can be! Therapy is much more accessible now, as you can connect even if you live far away, commuting time to-from the therapy office is eliminated, child care is easy as your child can be entertained or napping while you are in session, and there is a deeper sense of anonymity as you are not seen going to or leaving the therapy office. 

If you want to give it a try please contact me. 

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If you wish to learn more about the surprising and positive experience of online therapy from a therapist's perspective, this article might help: 

"The Surprising Intimacy of Online Therapy Sessions During the Pandemic" by Lori Gottlieb

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PDF version here